10 weeks 'til COZY IM!

Training for the COZ!!

Getting into the thick of it! Graston technique course coming up Sept 17th! Cant wait to get those instrument moving... For more info on the technique I will be adding to the repertoire checkout http://grastontechnique.com/

Over + out. - S

It's GO time!

Officially 20 weeks until Cozumel IM, Giddy Up!

Back in SD

Good showing in Kona with a 4th AG overall and 5:19 finishing time at the Honu 70.3. Can you say 'Reality check' for the heat and humidity to come at Cozy IM! Good thing Julia Jankot is on board for the journey of a lifetime!:)

Kona Bound!